Attain Two For One Goals...
QUIT, ...LOSE WEIGHT ...
GET FIT, GET HEALTHY !
An All-over Health and Wellness Fitness included in our program
*** Choose and tailor which activity works best for YOU in-between our clinical treatment program with ongoing individual and group sessions to include Relapse Prevention and Aftercare Planning.
"Turn a Nico-Fit" to a "Get Fit" Routine Program!
We will design a fitness class schedule for you to:
"Move a Muscle, Change a Thought"
If you're like most and are concerned about weight gain during your Quit processand want to hit Goals for quitting smoking, health and weight-loss, then we've created a Tailored Weight Loss "Quit Fit" Program with professional Trainers, Health-care Instructors and Nutrition coaching. All Program running parallel to our clinical quit smoking program.
Smoking Cessation has designed wellness program that is included for ALL Fitness Levels to begin your journey towards an all-over healthier lifestyle.
"Return to Fitness, Low Impact, turning a "Nico-Fit into a Quit-Fit" (when cravings hit) to help fill the void of Nicotine craving during our regular program.
We also offer "High Impact Fitness Classes" with state of the art Cardio and Nautilus equipment - even a Lap Pool for those who are already on a fitness path. We will design a Personally Tailored Program that is right for you with our Smoking Cessation Wellness Staff Professional Instructors. We can also personalized a fitness plan with you if you choose to attend our Sedona Wellness Site.
This Fitness Program Activity for Self-Care is a wonderful alternative in learning to leave your normal sedentary routine behind and get that jump start you've always intended for yourself for these overall Health and Wellness Life goals.
Always an Option ...
QUIT RETREAT AS A SMOKING COUPLE
... Or bring a companion, loved one or friend!
"People Support that, which they help to Create"
Create History and Memories together as a Couple !
We always encourage anyone in bringing a Companion if they prefer - whether it's a Smoking or Non-Smoking spouse, significant other, family member or friend.
Not bringing anyone? No need to worry ~ we all form the bond of friendship during our quit journey together... just check out our group photos on our Facebook Page, "Quit Retreats"
OUR MISSION .....
We've re-created the concept of a REHAB into a RESORT ENVIRONMENT for A UNIQUE ALL INCLUSIVE QUIT SMOKING, HEALTH CONSCIOUS PROGRAM.
Our program's professional and support staff specialists help lead you towards a more positive, health conscious lifestyle, helping you to commit to your goals as a Non-Smoker and a new way of life of Health and Wellness.
Our Program will teach you how to take your mind off your mind when cravings hit with the slogan, "Move a Muscle, Change a Thought."
Learn to Live Life Smoke-Free with Clinical Interventions, Education workshops, individual and group sessions while you enjoy our Beautiful Resort Locations allowing you to participate in many voluntary activities designed to help to distract you from cravings.
ALL INCLUSIVE 7 DAY SMOKING CESSATION RETREAT PROGRAMS
with our Newest Location in Sedona Arizona
A SAMPLING OF SOME OF OUR All FLORIDA RETREAT GROUP ADVENTURES...