Some, if prefer not to utilize the Fitness Programs as your "Nico-fit" activity, instead you - or your Companion. may choose to play 9 Rounds of morning Golf (if you prefer) at our local 'Countryside Resort Country Club' following our morning education workshop and return just in time for our afternoon clinical sessions.

Group Pic at the Dali

  Always an Option  ...

QUIT RETREAT AS A SMOKING COUPLE
  ...   OR BRING YOUR COMPANION







​​Create History and Memories together as a Couple !
We always encourage anyone in bringing a Companion if they prefer - whether it's a Smoking or Non-Smoking spouse, significant other, family member or friend.
Not bringing anyone? No need to worry ~ we all form the bond of friendship during our quit journey together... just check out our group photos on our Facebook Page, "Quit Retreats"






​Take time to cherish each Breath of Life that you are afforded.
​Breathe in the day’s energy and use it to inspire your hopes and dreams.
Make the air your playground and watch the life you imagined unfold.

STROLL THROUGH THE ANTIQUE  SECLUDED TOWN OF SAFETY HARBOR


​​​​​



​WHAT'S NEW...
NOW YOU MAY CHOOSE and TAILOR YOUR OWN QUIT ACTIVITY 
​          
As you Quit Smoking, with guided Detox from Nicotine, Quit and take a time-out to detox from a busy life for a Cessation Well-care Stay.
These Options are Available for you now during ANY of our month's Program Session ~ 
​     ***  
Choose and tailor which activity works best for YOU in-between our clinical treatment program with ongoing individual and group sessions to include Relapse Prevention and Aftercare Planning.


      Attain Two For One Goals... 

        QUIT , LOSE WEIGHT, GET FIT and GET HEALTHY
               All-over Health and Wellness
              inclusive in our programming !






       We will design a fitness class schedule for you to:
              "Move a Muscle, Change a Thought"  
​   "Turning a Nico-Fit" to a "Get Fit" Routine Program! 

If you're like most and are concerned about weight gain during your Quit process
and want to hit Goals for quitting smoking, health and weight-loss, then we've created a Tailored Weight Loss "Quit Fit" Program with professional Trainers, Health-care Instructors and Nutrition coaching. All Program running parallel to our clinical quit smoking program. 

Smoking Cessation has designed wellness program that is included for ALL Fitness Levels to begin your journey towards an all-over healthier lifestyle. Whether you prefer our "Return to Fitness, Low Impact" schedule or our "Nico-Fit" Time Filler Classes (when cravings hit)  to help fill the void of a Nicotine craving during our regular program.

We also offer "High Impact Fitness Classes" with state of the art Cardio and Nautilus equipment - even a Lap Pool for those who are already on a fitness path. We will design a Personally Tailored Program that is right for you with our Smoking Cessation Wellness Staff Professional Instructors.  We can also personalized a fitness plan with you if you choose to attend our Sedona Wellness Site.


​This Fitness Program Activity for Self-Care is a wonderful alternative in learning to leave your normal sedentary routine behind and get that jump start you've always intended for yourself  for these overall Health and Wellness Life goals.  

Our Upcoming Smoking Cessation Retreat with locations in Florida, Arizona


THE GIFT OF BREATH and LIFE 





                                                       

                                                       FEBRUARY 24 - MARCH 2 
                                                         MARCH 10 - MARCH 16
​                                                                   APRIL 14 - 20 

                           

Smoking Cessation Wellness Retreats 

          ALL INCLUSIVE 7 DAY SMOKING CESSATION RETREAT PROGRAMS
​                                with our
Newest Location in Sedona Arizona 

All our monthly programs also coincide with Safety Harbor's  
   "3rd Friday Street Fair Festival"! 


EXPLORE THE SURREAL ARTWORK IT THE SALVATORE DALI MUSEUM 

​​​​​​​

OUR MISSION .....


We've re-created the concept of a REHAB into a RESORT ENVIRONMENT for A UNIQUE ALL INCLUSIVE QUIT SMOKING, HEALTH CONSCIOUS PROGRAM.

 Our program's professional and support staff specialists help lead you towards a more positive, health conscious lifestyle, helping you to commit to your goals as a Non-Smoker and a new way of life of Health and Wellness.

Our Program will teach you how to take your mind off your mind when cravings hit with the slogan, "Move a Muscle, Change a Thought."  
​Learn to Live Life Smoke-Free with Clinical Interventions, Education workshops, individual and group sessions while you enjoy our Beautiful Resort Locations allowing you to participate in many voluntary activities designed to help to distract you from cravings.

Enjoy many Indoor/Outdoor Amenities, bringing home with you so many Memories and the necessary tools to return home safely - and with confidence - for a Smoke-Free Lifestyle. 


WE WISH YOU MANY BLESSINGS ON JOURNEY TO HEALTH, WELLNESS AND A LIFE OF FREEDOM WITHOUT NICOTINE!



​​
​​      

                2019  Upcoming Session Dates 

Every Thursday, we provide a group travel to one of the go to sites here in Florida.  As a group, we choose either, The Dali Museum in St. Pete, or Honeymoon Island on the Gulf or we spend the afternoon in the famous Sponge Docks City. 

BEAUTIFUL  HONEYMOON ISLAND ON THE GULF OF MEXICO 

CHANGE YOUR HABITS AND CHANGE YOUR LIFE!

"THE SPONGE DOCKS" ​ AN AUTHENTIC MEDITERRANEAN  STYLE VILLAGE 

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                  SEDONA, ARIZONA

A SPIRITUAL  JOURNEY  & ​QUIT SMOKING RETREAT
             

                         FEBRUARY 24  -  MARCH 2
                                                          
CLICK and visit our   SEDONA WEBSITE                                                                        * One Space Available *

​​​​​​​​​​​​​​​​​​​​A SAMPLING OF SOME OF OUR All FLORIDA RETREAT GROUP ADVENTURES...


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CONTACT FORM


Celebrating our 4th Year Anniversary!  2014-Present

        "FIT, GET QUIT, GET HEALTHY" 

               A TAILORED GET FIT RETREAT

                                  MARCH 10 - MARCH 16                                         FLORIDA             

​“THE LAST DRAG”
FOR ALL LOVED ONES AND FRIENDS

FEBRUARY 10 - FEBRUARY

​     FLORIDA