Smoking Cessation Wellness Retreats 

          ALL INCLUSIVE 7 DAY SMOKING CESSATION RETREAT PROGRAMS
​                                with our
Newest Location in Sedona Arizona 


If you are ready to think about achieving your goal to finally live a smoke-free lifestyle, call us for more information. We are happy to discuss your thoughts and concerns and answer any questions you may have.


"A GOAL IS  DREAM WITH A DEADLINE!"


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                                                                    A QUIT SMOKING R​ETREAT !   
                                                                                                  A TRUE CLINICAL SMOKING CESSATION RETREAT IN A RESORT ENVIRONMENT 

​"Take the misery out of Quitting" while you pamper yourself in peace and serenity, fresh ocean breezes and healthy foods ​while getting fit and toned by daily scheduled adventures with all Spa amenities at your leisure .. all with the benefit of helping you accomplish your goal for Freedom from your nicotine addiction.

We understand that most people are nervous, even miserable on their quest to stop smoking because they wonder if they’ll ever be successful - especially when they have attempted to quit so many times before. 


SO WHY ARE WE SO UNIQUE?


  • Essentially you will be participating in a 14 Day Quit Program.  Seven Days Home Prep, Seven Days of Action Quit.
    One of the best features in coming to our Unique Quit Retreat is that you commit and set your “Quit Date”, your quit journey will begin with our "Quit Prep Phase One".
    This unique approach allows for you a personalized quit plan to your recovery from nicotine, readying for you to successfully fulfill your quit goals.


    "Quit Prep Phase One"
      We begin your readiness to giving up your nicotine habit with our one:one at home with individual counseling session by phone, one week prior to your arrival for your Retreat giving you a seven day jump start toward your Quit Goals.
  • We will identify those behaviors which keeps you trapped in the addiction cycle and create an at-home readiness plan.

    "Phase Two: Action Phase"
     during Quit Week (at any of our Quit Locations) you will continue to be prepared and empowered for success.

  • During this action phase of giving up nicotine, we will hold daily morning workshops, group therapy/process and check-ins in between Resort activities and amenities. 
           
Choose Your Program:
  • Wellness Retreat for those who just need to 'get away' and get that Quit jump on quitting, choosing to incorporate any of the above distractions
  • Weight Loss /Wellness Program.  We will design a fitness/weight loss program for those who are concerned with weight gain or seek with certified fitness instructors (Included)
  • NEW > "Bed and Breakfast Quit Retreat" " This is our third location and for some, more of a home-like style ultra nostalgic home environment in Safety Harbor for those who need to quit at a more reasonable cost with the Full Amenities of the Spa Resort only four Bay blocks away!

  • All Our Packages include:
  • Activities as Yoga, Dance Aerobics, Pilates, Aqua Fitness, Step or Spin Classes scheduled from 6am - 7:30pm!
  • Also included are both Steam, Sauna, Private Mineral Dip, Lap Pool and 3 mineral swimming pools with large Cardio and Nautilus equipment rooms open from 6am - 10pm, all depending upon your individual preference. 
 
Overview
  • Arrive on a Sunday afternoon for "Meet and Greet",  settling in with our Group Casual Fine Dining Meal and your Quit Week Program Overview.
  • "Group Quit Smoking Group Ceremony" takes place on Monday evening following our all day Educational Workshop where Participants will engage in our very unique quit smoking ceremony which will reviewed upon obtaining your "Contact Form" for questions and review of Program.
  • 'Quit Day One' begins with the benefit of a complete change in environment on your first morning of Quit -especially during the early days when cravings are strongest - all the while, preparing you for success upon arrival home for maintenance in your long-term quit goal.

​Our program is designed to ease the tension of giving up the Nicotine habit with an ease in building knowledge and confidence that eliminates the stress of worry - and removes any fear of failure. 

We include on-going daily individual one-on-one intervention support sessions as needed throughout your Quit with experienced professional staff ​ 24/7

​Classes are scheduled daily - because as you know, if you've attempted to quit in the past, the hardest part after making a decision to quit smoking are the first few days of abstinence.

Our uniquely designed approach-  which includes all of the above - are tailored to already be in place to help during your 7 Day All Inclusive Smoking Cessation Spa Retreat Package.


  • Our goal is to keep your day busy because we understand cravings come and go throughout the day in recovery and you will need to occupy and fill those times when urges occur.  ·       Our goal is to keep your day busy because we understand cravings come and go throughout the day in recovery and you will need to occupy and fill those times when urges occur.  Activities will include all our above included resort activities.As a professional program with pre-counseling and clinical interventions with a captive audience, we are able to identify triggers and cravings.
  • ur uniquely designed approach-  which includes all of the above - are tailored to already be in place to help during your 7 Day All Inclusive Smoking Cessation Spa Retreat Package.



Many participants have shared stories of toning and losing weight, ending their fears of gaining weight from giving up cigarettes.  Evidence shows our participants get fit, get healthy and happy with freedom and confidence for a fresh start.​​ 

  • ​Stated simply, Smokers are "activity oriented" individuals. Take away the cigarette and find something interesting as you change your routine.
  • Be introduced to our own local Naturopathic professional consultant during our workshop and meet later at your leisure who will introduce you to a healthier approach to your own inner physiological healing requirements during our workshop.
  • Head to the steam/sauna rooms to help remove poisonous body toxins from smoking, tour the cardio room or take a wonderful walk through Town or participate in daily Yoga stretch or Pilates as you continue on your journey towards self-care.

    In other words, you'll burn calories in a program specifically designed to keep you busy. 
  • Select healthy casual fine dining meals from the terrific Menu selections and select healthy snacks to keep in your room frig. 

Non-smoking "Companion Guests" are welcome to join you for support and encouragement.  

  • We understand how important it is for participants to have personal support or perhaps just have a loved one share our Once-in-a-Lifetime Quit Smoking experience with a friend or loved one and we certainly invite them to join you and consider it as "Quit Smoking Vacation".
  • Companion rate include all of the above (minus counseling services), accommodations and amenities in an All Inclusive Package at a reduced rate.
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Celebrating our 5th Year Anniversary since 2014!

ONE of many articles written about our program 

 "THE DECISION TO QUIT ...  IS A DECISION YOU'LL NEVER REGRET!"

​​​All activities planned during your 7 Day Clinical Quit Smoking Program are Specifically Designed utilizing Resort Amenities vs a inpatient drug treatment facility to counteract any cravings quickly and easily, making your goal for a Smoke-free life easy and Finally ... Attainable!